Mental fatigue: what it is, how to recognize it, and strategies to regain clarity
There are days when your body holds up perfectly well, but your head gives out. You haven't run, you haven't lifted anything heavy, and yet at five in the afternoon...
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NutraMet Fiber is a dietary supplement based on prebiotic resistant dextrins from wheat starch. It is soluble, tasteless, and highly digestible. Fiber is an essential component of our diet, helping to maintain a balanced intestinal flora. Thanks to the presence of indigestible carbohydrates, rather than sugars, NutraMet Fiber induces a smaller increase in blood glucose than foods containing sugars.
Specifications: sugar and sweetener-free, preservative-free, lactose-free, gluten-free, suitable for vegans, low FODMAP, tasteless, odorless and heat-stable.
Warnings: Do not exceed the maximum recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Product included in the Ministry of Health's register of supplements, code 98432.
Ingredients:
Dextrins from partially hydrolyzed wheat starch ( Triticum aestivum L.).
For 2 scoops (8 g)
| Ingredient | Per 100 g | For 8 g |
|---|---|---|
| ENERGY | 220 kcal 896 kJ |
18 kcal 72 kJ |
| Fats of which saturated fatty acids |
0 g 0 g |
0 g 0 g |
| Carbohydrates of which sugars |
14 g 0 g |
1.1 g 0 g |
| Fibers | 82 g | 6.5 g |
| Proteins | 0 g | 0 g |
| Salt | 0 g | 0 g |
For 4 scoops (16 g)
| Ingredient | Per 100 g | For 16 g |
|---|---|---|
| ENERGY | 220 kcal 896 kJ |
35 kcal 143 kJ |
| Fats of which saturated fatty acids |
0 g 0 g |
0 g 0 g |
| Carbohydrates of which sugars |
14 g 0 g |
2.2 g 0 g |
| Fibers | 82 g | 13 g |
| Proteins | 0 g | 0 g |
| Salt | 0 g | 0 g |
