Mental fatigue: what it is, how to recognize it, and strategies to regain clarity
There are days when your body holds up perfectly well, but your head gives out. You haven't run, you haven't lifted anything heavy, and yet at five in the afternoon...
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NutraMet Fibra is a food supplement based on prebiotic resistant dextrins from wheat starch, soluble, tasteless and with high digestive tolerability. Fibers are essential components of our diet, helping to promote the balance of intestinal bacterial flora. Thanks to the presence of non-digestible carbohydrates, instead of sugars, NutraMet Fibra induces a lower increase in blood glucose compared to foods containing sugars.
Specifications: sugar and sweetener free, preservative free, lactose free, gluten free, suitable for vegans, low FODMAP, tasteless, odorless and heat-stable.
Warnings: Do not exceed the maximum recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
Product included in the register of supplements of the Ministry of Health cod. 1159.
Ingredients:
Dextrins from partially hydrolyzed wheat starch ( Triticum aestivum L.).
For 2 scoops (8 g)
| Ingredient | Per 100 g | For 8 g |
|---|---|---|
| ENERGY | 220 kcal 896 kJ |
18 kcal 72 kJ |
| Fats of which saturated fatty acids |
0 g 0 g |
0 g 0 g |
| Carbohydrates of which sugars |
14 g 0 g |
1.1 g 0 g |
| Fibers | 82 g | 6.5 g |
| Proteins | 0 g | 0 g |
| Salt | 0 g | 0 g |
For 4 scoops (16 g)
| Ingredient | Per 100 g | For 16 g |
|---|---|---|
| ENERGY | 220 kcal 896 kJ |
35 kcal 143 kJ |
| Fats of which saturated fatty acids |
0 g 0 g |
0 g 0 g |
| Carbohydrates of which sugars |
14 g 0 g |
2.2 g 0 g |
| Fibers | 82 g | 13 g |
| Proteins | 0 g | 0 g |
| Salt | 0 g | 0 g |
